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Older women should avoid hormone therapy: study Hormone replacement therapy or HRT poses risks for women in their 60s just starting to take it.				Countering after-effects of heavy partying Take a look at some of the numerous options available in the lucrative 'save yourself after a night out' market

SHAPE Run very well-received All 6,000 spots have been fully taken up				Calcium from diet best for building bone density Women who want to keep their bones strong after menopause may be better off eating plenty of calcium-rich food than relying on supplements.

Men are as chatty as women There isn't much difference between the sexes when it comes to talking.				Women drawn to men with muscles Muscular men likely to have more sex partners, say researchers.

	Western diet ups breast cancer risk among Chinese Risk is 60% higher than those who eat a typical Chinese diet.			Get a jab of Botox over lunch In the latest quick-fix indulgence for people on the run, a Botox-only boutique has opened in New York where shoppers and harried professionals can walk in for a jab of Botox to smooth away facial lines and be out within 30 minutes.

	Doctors treating older anorexics Experts in the US say in recent years more women have been seeking help in their 30s, 40s, 50s, and older.			Eat and exercise your way to a healthy body Every girl longs for the lean and toned look. Wendy Yeo of FitnessWerkz gives some handy pointers.

He left me for a third woman I was with a married man for more than 10 years but he left me for a 23-year-old colleague.

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